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Are you feeling like you're at the end of your rope?

Are you in S.O.S. Mode?

Stretched - Overwhelmed - Stressed? 

Feeling frayed at the seams?
 

Do you have the necessary tools in your toolbox

to be Resilient? ...

The tools so you can achieve the 3 R's: Recharge, Reset, Recommit

With this course you will learn to Recover from burnout, stress and overwhelm 

in 6 weeks. 

 

Resilience Toolbox Secrets will give you the techniques

  • To become more resilient in the face of life’s challenges

  • To bounce back from stressful situations

  • To feel more relaxed and calm

  • To manage stress, burnout and overwhelm

 

What You’ll GET
Seven Modules  - 

58 Beautiful Slides Loaded with Information, 

Descriptions, Guidance & Humor

Audio Tracks on Each slide

Approximately 2 ½ hours of audio time

Selected slides with downloadable pdf’s

​

What Are the 7 Modules?

  1. Resilience: What is it? Who is it for and Why do you need it?

  2. Self-Neglect & Self-Care

  3. Self-Criticism & Self-Compassion

  4. Self-Kindness & Self-Compassion: Treating Yourself as a Friend

  5. Why Your Mind Needs Mindfulness

  6. Breathing & Relaxation

  7. Putting Resilience into Practice

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What Are Resilience Toolbox Secrets?

They feature IMpathy ™  the author’s trademarked word to describe techniques for Self-Care, Self-Compassion, Self- Kindness

  • Breathing

  • Gratitude

  • Loving-Kindness

  • Meditation

  • Mindfulness

  • Progressive Relaxation

  • Reframing

  • SavoringSelf-Compassion

 

 

Two bonuses – What’s In the Bonuses?

Bonus One -  12 Essential Oils  

Beautifully illustrated slides and a Downloadable pdf

Bonus Two – Resilience Toolbox Resources

Books, Websites, Apps with Hundreds of Techniques, Information,

Suggestions & Guidance

 

What You’ll NEED

NO Special Equipment

 Just YOU and a commitment for a few minutes each day

 And You Will be on the road to a MORE RESILIENT YOU!!!
 

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Phyllis Ayman,

MS/SLP, CDP, CADDCT, CDCM, CMDCP
Eldercare Advocate/Advisor/Speaker/Trainer
Podcast Host: SeniorsSTRAIGHTTalk

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Resilience Toolbox Secrets 

mastermind.com

GET INSTANT ACCESS FOR STRATEGIES AND TECHNIQUES SO YOU CAN BECOME OVERCOME BURNOUT, STRESS & OVERWHELM.

 

THEY HELPED ME!!!

THAT’S HOW I DECIDED TO CREATE A COURSE TO HELP YOU

 

ARE YOU READY to join the 1% who take action? 

TO BECOME A BETTER, MORE RELAXED,MORE CALM, VERSION OF YOU

THEN TAKE ACTION NOW!!! to get immediate access to all the course material 

 

LET’S GET STARTED!!!
EARLY BIRD BONUS FOR FIRST 100 BUYERS
ORIG  PRICE  $297.

PROMOTION PRICE $147.00

December Sale - $117.00

 

ONE TIME PAYMENT.

NO RECURRING CHARGES

A ONE TIME INVESTMENT IN YOU

 

Feel like you’re stuck? Have Questions?  Need Help?

 

Support is available via email or you can set up one 20

minute phone consultation on the author’s website calendar

at: www.phyllisaymanassociates.com

​

​

FAQ’s

 

1. Do I need special education or training to understand or use any of the techniques? No

2. Will I be able to receive future updates or further information on this course? Yes

3. Will I have the opportunity to arrange to work one on one if I need it? Yes

4. Will I always have access to the course? Yes

5. Will I be able to go back to review or replay previous modules? Yes

6. Is there a time limit to complete the course? No. Work entirely at your own pace. Find what works best for you and your schedule.

 

BE an EARLY BIRD and get these special Bonuses. Only place you’ll find this package!!

 

1. Wisdom Circles Personal Action Planner- free workbook Jeff Rubin, Author 

 

2. Wisdom of Age Book – Discount code for purchase Jeff Rubin, Author

 

3. The Storm: Grandaddy’s Secrets: Free PDF Dan Blanchard, International Bestselling, Award-        Winning Author, Speaker, Educator, and TV Host​

 

4. 31 Day Mindset Clarity Program: Chris Salem–America's Prosperneur ™ Executive Coach –      NNNKeynote Speaker - Award-Winning Author Radio Show Host & Media Personality - Corporate                        Trainer Wellness Advocate

 

5. The Social Proof Ebook. Free Download Ken Rochon, Jr. The Umbrella Syndicate

 

​6.The Keep Smiling Movement: Smile Meditation and another surprise Keep Smiling Ebook.

     Ken Rochon, Jr. Founder Keep Smiling Movement, Author, Speaker, Radio Show Host

 

7. 7 Day Publicity Challenge. Andrea Adams-Miller The Red Carpet Connection

 

8. OVERDUE Quality Care for Our Elder Citizens – PDF Phyllis Ayman, Best Selling Author,          Eldercare Advisor, Advocate, Speaker, Trainer, Podcast Host/SeniorsSTRAIGHTTalk, Speech/Language Pathologist

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